Art & Meditate: A Live Experience on Zoom (or other F2F Screen-share Tech) $45 USD ($150 value)
The Mindfulness Jedi™ leads a live class in which artistry is used as a tool to reference stillness, calm, mindfulness, and peace in the body. We become mindful through the practice of drawing while being led through a live, guided art-based meditation.BOOK APPOINTMENT: Meditate with Karen
Format: On Zoom, Teams, or Whatsapp
Vibe: Positive, wellness, nourishment.
Cost: $45 USD per person for one hour of class time only.
Supplies purchased separately. Students may use supplies they may have at home including markers, ballpoint pens, crayons, Sharpies, canvas, journal paper, notebook paper, cardboard, or any material that seems suitable to draw upon.
Once payment is received, the appointment will be confirmed.
Also access Calendly by cutting and pasting this link into a new browser page: https://calendly.com/ommofficellc/meditate-with-karen
Class includes a period of guided meditation, silent meditation, as well as Q&A.
Questions? Contact: email@example.com