About Us

Omm Office™ is fully online. Omm Office teaches mindfulness meditation in the vipassana and metta style of practice which embraces compassion for self and others, inquiry, nonjudgment, as well as mindful self-care. Karen Mitchell is the Founder. She is a Mindfulness Jedi. Karen understand the science behind mindfulness. She believes in using mindfulness meditation work to cultivate spaces within ourselves as well within the world that are empathetic, nonjudgmental, as well as compassionate toward self as well as others.

Karen has 13+ years of meditation training which includes certification in various types of mindfulness. Karen has 20+ years of corporate experience working with Fortune 500, large and small international multimedia and news companies. 

Omm with Us!  

theommoffice@gmail.com