Free Meditations

We at Omm Office continue to stand in solidarity with the Asian and Pacific Islander community, BIPOC/BAME communities, LGBTQIA+ communities, as well as the many others experiencing oppression and injustice.

Omm Office will continue offering free mindfulness and meditation services for these communities and for those in need of support. DM or send us an email to


##StopAsianHate ##StopAsianRacism

♬ Changes - Instrumental - RockItPro

This free offering will be a continuous, ongoing support throughout all of 2021. We are here for you all as a salve, as safe space, as safe harbor, as community. We practice compassion and intuitive care to communicate good energy, peace, safe space, and love to all we are in mindful community and meditation with.

May we hold peace for one another as peace is precious and fleeting.
May we hold strength and love for each other, as it too may be gone before we know.
May we always go in peace and act out of love and shared humanity.

With Kindness,
Omm Office and The Mindfulness Jedi


Stay with present. No planning. Just be. Sit, stand, walk. Each is correct. #mindfulnesspractice

♬ how would they know bad girls club - Chris Gleason

Three-minute video guided meditation to access calm, relieve stress as well as anxiety in this moment, right now:

Calming Guided Meditation with Omm Office Founder Karen Mitchell

Omm Office® Meditations on InsightTimer (

Omm Office

Omm Office® Meditations on SoundCloud (

Omm Office LLC · Social Distancing Wellness Meditation: Location Hyde Park, London, England
Omm Office LLC · World Wellness Meditations: Meditation for Thailand and for all Beings in the World
Omm Office LLC · Wellness Meditation for All Beings March 17, 2020
Omm Office LLC · Meditation Honoring Anacostan (Nacotchtank), Piscataway and Pamunkey Communities
Omm Office LLC · Omm in the Park - Dec 28 Lovingkindness Meditation
Omm Office LLC · Lovingkindness Insight Meditation
Omm Office LLC · Park and Meditate November 9, 2019

©2000 - 2021 Karen Mitchell. All Rights Reserved.