Press

Wall Street Journal: Silent Meditation Retreats Move Home

In my mindfulness meditation practice, I attend online retreats regularly. One of my retreat experiences is shared in part in this Wall Street Journal piece. Retreats give individuals a chance to build their practice + build community. We can thrive throughout this pandemic while being skillful and compassionate.

The Velvet Salon Podcast invites Karen Mitchell to discuss art and mindfulness.

Progressive media outlet Arundel Patriot segment: Mindfulness + Wellness tips for Being in a Pandemic and to apply toward Racial Justice